||||||->Exercise Program<-||||||

[Lovediva]

Here's the exercise program I am using to get in shape. You might want to take it easy at first, then do it faster as you become more proficient. It may be too strenuous for some.

AS ALWAYS, CONSULT YOUR DOCTOR BEFORE STARTING ANY EXERCISE PROGRAM.

NOW SCROLL DOWN...
>
>
>
>
>
>
>
>
>
>
>
>
>
>
>
>
>
>
>
>
>
>
>
>
>
>
>
>
>
>
>
>
>
>
>
>
>
>
>
>
>
>
>
>
>
>
>
>
>
>
>
>
>
>
>
>NOW SCROLL UP...


That's enough for the first day! :D

[Eliza]

lol@ Love Diva.

[PantyFanatic]

LMFAO:D

Maybe we can work up to a marathon of 6 or even 8 times LD.;)

[cowgirltease]

ROFLMAO!!!! You NUT!!!!!!!!!!!!!!:D

[jseal]

Lovediva,

Now that's an exercise program I can live with!

[Steph]

I'm forwarding this to my physiotherapist! Thanks, Diva :D :D

[nikki1979]

ROFLMFAO OMG! TO funny hun ur great!

~nikki~

[Cobalt]

LMFAO

[WildIrish]

My finger hurts now. Gee, thanks!

[Lilith]

If that worked I'd be a size 2 :D

[Sharni]

*snort* Diva...its hurts ya know when coke comes out ya nose!! :D:D:D

But damn woman that was bloody funny!! LMFAO

[Oldfart]

Diva, steady on please.

Only so much at first please.

[Lovediva]

Originally posted by Sharniqua
*snort* Diva...its hurts ya know when coke comes out ya nose!! :D:D:D

But damn woman that was bloody funny!! LMFAO

I am sooo sorry (((Sharnie)))

But ya should know me by now!! ;) :D :D :D LMAO!!!!!

[dicksbro]

OMG ... ROTFLMAO.

[dicksbro]

Attached is the first of two customized DB exercise programs designed to keep Pixies in good shape to maintain our Pixie status. Be sure to repeat steps 1 to 4 at least 10 times. :)

[dicksbro]

This second program is designed for Pixies who think that's far too much work ...

[nikki1979]

LOL to cute DB thats my fav excersive !
~nikki~