1. It was a very long day at work, but lots was accomplished.

2. Someone noticed my weight loss tonight, and it made me smile.

3. I made a couple of positive changes tonight, and that makes me happy.

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"Life is too short to wake up in the morning with regrets. So love the people who treat you right, forget about the ones who don't, and believe that everything happens for a reason. If you get a chance, take it. If it changes your life, then let it, and if you have to wait for what you really want, take the time because nobody said that life would be easy. They just promised it would be worth it." ~ Unknown author