I absolutely adore coffee, but because of my low blood sugar/high insulin I can only have decaf, and only once in a great while. My favorite is a decaf Caramel Macchiatto. Caramel syrup, espresso, steamed milk, topped with foam and a swirl of caramel sauce. I used to work at a bookstore cafe and learned how to make all the drinks. I still know them all from a capuccino to a cafe moccha to a cafe breve. What I miss most about working there is having that lingering smell of freshly brewed coffee and espresso... mmm yum!

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